Bellydance (Fitness for Weight Loss)

At present , i learn it.. hahax

But is '' bellydance boogie '' ~

Bellydance is one of the most ancient and envolved forms of dance in the world . Universally embraced for it's incredible benefits to the body , bellydance is a powerful way lose weight and sculpt the body . This is because bellydance not only burns calories and fat , but massage and stimulates the digestive system , thereby increasing metabolism . This is a key element to losing weight . Join certified aerobic intrutor , Rania , a multi-award winning dancer , in this unique weight loss series . Rania's bellydance skills are trully remarkable and her dancing is beauty in motion . 

Bellydance boogie is a new , exhilarating , dance workout that combine the sensual beauty of bellydance with the cool rythms and beats of Hip Hop and  R&B . Every mucsle of the body will throughly be worked as you learn the more smooth and undulating hypnotic moves of Bellydance . Your body will be trained to move with grace , power and feminity . Rania's elegant and precise movements are a pleasure to wacth...